The Boxing class will focus on the fundamentals of Boxing, and Competition. You will find that this is one of the most challenging things that you will ever do. Boxing will teach you to rely on yourself, to value the input of others, and most importantly to respect both your own skills and those of others. In the Boxing class participants must wear hand wraps, a mouth piece, a cup, Boxing gloves(14oz to 16oz), Head Gear for sparring, and shorts & t-shirt.