Mixed Martial Arts

Our MMA classes are primarily geared towards competition. Many of our students compete in amateur events and some of us compete professionally as well. However competition is not mandatory. Our MMA classes focus on everything from takedowns, submissions, ground control, striking on the ground, etc. In our MMA classes participants must wear MMA hand wraps, 4 oz MMA gloves, a mouth piece, a cup, and shorts with a t-shirt.