Our Jr. MMA program here at GR is instructed by our most experienced
Our Jr. MMA program is both modern yet traditional when it comes to our approach with our students. We believe in instilling the same discipline/respect as you see in Karate yet our approach to the training is totally different. All of our kids are trained to become proficient in Boxing / Muay Thai / Brazilian Jiu-Jitsu / Wrestling & Judo.
Our Jr. Program is a Fighting / Fitness class designed to not only teach your child to be able to defend themselves but they are also designed to teach your child the importance of health and fitness. The age requirement for Jr. MMA is ages (7-15). See schedule page for program hours.
All classes consist of instruction, drilling, plyometrics / calisthenics, some games (ex. dodge ball, capture the flag, soccer, etc.), controlled / closely monitored rolling & sparring as well.
Equipment/Gear needed - In the Jr. MMA class participants must wear an official GR Jr. MMA shirt, hand wraps, MMA gloves, a mouth piece, groin
protection, shorts, and a shirt.
Classes are offered three times per week; See schedule page for hours.